Switching to a gluten-free diet isn’t necessarily the healthiest or best option. Studies show that 81% of people who make this switch end up weighing more in just two years. But that doesn’t mean traditional bread is healthier either.
Keto Breads is an online program designed to help people enjoy the baked goods they love, without all the harmful ingredients found in both traditional and gluten-free alternatives. It’s a comprehensive guide that comes with pages upon pages of delicious bread recipes that are paleo-friendly and keto-friendly. Each recipe comes with step-by-step instructions, detailed ingredient lists, photos, nutritional information and more. The program also teaches you why the ingredients in traditional and gluten-free bread alternatives should be avoided.