As we grow older, the body undergoes various changes that can often be seen within your physical appearance, and two of the most significant factors responsible for these changes are a reduced metabolism and hormonal changes. However, just because you’re aging doesn’t mean that you have to look like it.
Old School New Body is an online fitness program tailored specifically for adults over 40 who are determined to get in shape and achieve remarkable results. It’s a comprehensive program that’s built on a solid foundation of scientific and clinical studies, supporting a set of workouts and nutrition that have been proven to reverse the aging process at the cellular level. The program includes two comprehensive written guides that come complete with reliable health information, practical exercise routines, fat-burning methods, muscle-building techniques, tips for enhancing sexual health, meal plan samples and so much more.