Feel Good Knees for Fast Pain Relief Review: Does It Work?

Feel Good Knees for Fast Pain Relief is an online program that provides you with a 100% natural treatment remedy designed to treat all types of knee pain effectively and permanently by healing the issue at the source. Knee pain is a common complaint for many people and unfortunately, the conventional treatments that can actually fix the problem, such as physical therapy, are incredibly expensive and not accessible for everyone. As a result, many people turn to potentially dangerous pain relief medications to soothe their symptoms for the time being just to get by. But you deserve to heal your knee and be free of that agonizing pain and discomfort – everyone does.

The good news: the Feel Good Knees program brings the treatment you need right to you, and for a fraction of the price of traditional in-person sessions. It takes you through a 6-week program that uses therapeutic movements to effectively repair and strengthen the knee and its surrounding areas for effective healing and long-term relief. The regime is broken down into three parts and can be done right from the comfort of your home, with no extra equipment or hidden fees.

Feel Good Knees for Fast Pain Relief Review


What is Feel Good Knees for Fast Pain Relief?

When your knee isn’t functioning properly, it can produce an abundance of pain and discomfort even when you’re doing the simplest of tasks, such as walking, running, sitting and standing. This is because the flexibility and range of motion in your knee are essential for everyday activities, so knee injuries can quickly impede your movements and limit your daily capabilities. The good news: you can start treating your knee pain right now.

Feel Good Knees for Fast Pain Relief provides you with an online treatment plan designed to help people effectively, naturally, and permanently heal all forms of knee pain from the comfort of their own homes. It’s a comprehensive program that teaches you a 6-week regime that consists of a simple, three-phase system. This system guides you through using a series of strategic movements that soothe, repair, and strengthen the knee and its surrounding areas. By using these movements, you can target the root cause of your knee pain and symptoms, for thorough and complete healing.

The three-phase process that makes the Feel Good Knees for Fast Pain Relief program is designed for gradual and therapeutic progress. Each phase specializes in a specific portion of your recovery and goal. For example, level one is all about pain relief and strengthening the knee to prevent future discomfort. Level two prioritizes knee rejuvenation, so you can regain mobility and level three helps with the strengthening and repair of the knee, ensuring long-lasting pain relief.

All of the movements included in the program are easy to perform and come with detailed instructions and guidance to ensure an easy, stress-free experience. They can also be done at home with minimal equipment—a sturdy chair and a rolled-up towel will suffice.

The best part? Feel Good Knees for Fast Pain Relief is digital, providing you with instant access so you can begin your healing journey and start feeling better as early as today. You can also download the content onto your preferred tech device, for easy use anytime and anywhere. The program also provides you with a 60 Day Money Back Guarantee, giving you ample time to try the system and even complete the 6-week treatment plan and see how it works for you.

feel good knees download page
A look at the program’s download page.
This is where you will access the materials.

Who Created The Program?

Todd Kusilikis is the author of Feel Good Knees for Fast Pain Relief. He is a highly skilled personal trainer and injury prevention specialist with his expertise focusing on a combination of Eastern and Western holistic practices. Throughout his career, Todd has helped hundreds of people heal their body and various types of pain naturally – from nursing home residents to professional athletes, the US military and everyday individuals.

Overview of The Program

Feel Good Knees for Fast Pain Relief is a comprehensive program that teaches you a therapeutic, 6-week healing protocol specially designed to soothe, repair, and strengthen your knee and its surrounding areas for permanent relief. It’s strategically designed for an easy, gradual and therapeutic experience separated into three levels:

  • In Level 1, the Pain Eliminator Stage, you will engage in movements that focus on strengthening your knee and its surrounding areas. These foundational exercises lay the groundwork for Level 2.
  • Level 2, the Knee Rejuvenation Stage, builds upon the progress made in Level 1 offering you slightly more challenging exercises that aim to rejuvenate your knee and promote further healing.
  • Level 3, the Knee Renewal Stage, teaches you targeted movements aimed at strengthening and renewing your knee, providing lasting relief and improved functionality.

Each part of the program comes with a variety of different movements, all of which can be accessed in the program’s video library and companion guide. These resources provide detailed instructions to support you throughout your healing journey and to ensure an easy process.

The program also comes with a variety of additional guides that provide you with even more valuable resources to support your healing. Here’s a more detailed look at what you can expect from each component.

Level 1: Pain Eliminator Stage (2 weeks)

This level serves as the initial stage of the healing regime, providing you with exercises that targets your knee pain and discomfort for quick and effective pain relief. This phase focuses on strengthening the muscles and ligaments surrounding your knees to promote pain relief and improved stability. Some examples of the beneficial movements in this section include:

  • Standing Pigeon: This exercise involves a gentle back bend stretch, promoting flexibility and easing tension in the knee area.
  • Seated Pillow Squeezers: This exercise entails squeezing a pillow between your knees while seated, effectively engaging the muscles around your knees and fostering strength and stability.

Level 2: Knee Rejuvenation Stage (2 weeks)

In Level 2, you will progress to slightly more advanced movements that further rejuvenate your knee and enhance its functionality. Some examples of exercises that are included in this portion of the program are:

  • Seated Towel Presses: This movement involves pressing your knee downwards into a rolled-up towel while in a seated position. By engaging the muscles and exerting controlled pressure, you promote strength and stability in the knee area.
  • Seated Leg Raises: During this exercise, you will lift your legs up and down while seated. This movement targets the muscles surrounding the knee, helping to improve flexibility and reinforce the knee joint.

Level 3: Knee Renewal Stage (2 weeks)

In Level 3, you learn movements that are slightly more challenging compared to the previous stage. They are designed to further strengthen the muscles and ligaments surrounding your knee. Some of the exercises you can expect to perform in this stage include:

  • Wall Sit: This exercise involves sitting against a wall with your knees at a 90-degree angle. By maintaining this position, you engage the muscles in your legs, including those around the knee, promoting strength and stability.
  • Reverse Lunge: This movement entails shifting your weight onto your front foot while taking a step backward into a lunge position. By alternating legs, you engage the muscles in your lower body, including those supporting your knee joint, fostering strength and balance.

Companion Guide

This guide breaks down the precise steps of each movement provided throughout the three-level system. It provides you with clear, step-by-step instructions and helpful photos to ensure you have a thorough understanding of how to execute each exercise correctly.

These movements can also be found in a video library that complements the guide. The videos provide visual demonstrations of each movement, offering another way for you to observe the proper form and technique.

feel good knees companion guide table of contents
The Companion Guide PDF – Table of Contents

Pain Reduction Tracker

The Pain Reduction Tracker is a valuable tool that makes it easy to monitor your workouts and track your progress and pain relief on a daily basis. It comes with pre-made sheets that contain charts of the exercises and additional recommendations for each level of the program, which can be used digitally or printed off.


The program also provides you with some free bonuses that can be used alongside the program, such as:

  • Bonus #1: 6 1-Minute Proprioceptive Workout Finishers Proprioceptive
  • Bonus #2: Postural Alignment Guide

The Verdict

Advantages of the Program

  • The program is structured into a three-phase system that is simple and easy to follow.
  • It’s designed to address the root cause of all types of knee pain for effective healing and long-lasting relief.
  • The approach targets both the knee and its surrounding areas for thorough healing and long term pain relief.
  • All of the movements are simple, therapeutic exercises that can be done right from home.
  • You only need 5 minutes a day to use the program.
  • The system is t designed for gradual progress and gentle improvement.
  • Comes with a step-by-step 6 week treatment plan.
  • Can be used by anyone, no matter their age, mobility or type of knee pain.
  • You only need a sturdy chair and a rolled up towel or yoga strap to use the program.
  • No additional tools or equipment are required.
  • Digital access allows instant use.
  • Can download the material onto your smartphone, tablet, laptop, or desktop computer.
  • Comes with written guides and video tutorials to assist you with your workouts.
  • Supported by a 60 Day Money Back Guarantee.
  • Created by a professional injury specialist.

Disadvantages of the Program

Feel Good Knees is a digital program, so a physical hardcopy doesn’t get shipped out to you. Instead, the entire system can be used right from your tech device for easy and convenient use anytime, anywhere.

If you prefer a physical hardcopy, you can always download the guides and print them off from home.


Feel Good Knees for Fast Pain Relief program is the perfect system for anyone struggling with knee pain and looking for an effective treatment plan they can do right from home. With its simple and effective three-stage approach, this program offers natural healing and long-term relief for all types of knee problems. No matter your age, gender, or type of knee pain, this program aims to tackle knee injuries and pain at the source for thorough and permanent healing. Best of all, you can conveniently use the healing protocol from the comfort of your own home, and you only need 5 minutes a day. You can even try it out risk-free with the 60-Day Money Back Guarantee and start your journey towards a happier, healthier knee today.

Download Feel Good Knees for Fast Pain Relief PDF


Is this method safe to use?

The program is created by a professional injury prevention specialist and personal trainer who has years of experience helping people heal their pain naturally. It also involves a 100% natural approach that focuses on using a series of gentle exercises and light stretches that are appropriate for people of all ages.

If you have any concerns, you can always speak with your doctor or give it a try for 60 days.

Can the program be used for people over 55?

Absolutely. The program has been specifically designed for people of all ages with a particular focus on movements that can easily be used by people over the age of 45.

How much time does the program take?

You can complete the daily treatment in 5 minutes or less; the program is set up in a 6-week plan.

When should I expect relief?

How quickly you’ll experience relief and results depends on a variety of factors, such as how committed you are to the program and the knee problem you’re dealing with. However, most people using this program see a significant improvement in less than 6 weeks.

Do I need to be on the internet to use the program?

Once you have downloaded the program onto your tech device, you can use it offline.

Is there anyone I can contact if I have any questions?

Of course! You can drop us a message or email the author and their team via their official website.


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(as of 27th May 2024)