Health experts have concluded that when you make smoothies at home and with whole fruits and vegetables, they are high in minerals, vitamins, and other beneficial nutrients. In other words, skip the store-bought shop and smoothie bar.
The Smoothie Diet is a powerful program designed to help people transform their life and health with delicious and nutritious smoothies. It’s a comprehensive system that focuses on using quality ingredients to ensure healthy smoothies that align with your goals. Throughout the program, you receive expert advice from a certified health coach and a nutrition coach, a ton of smoothie recipes, pre-made shopping lists, printable recipe cards, daily journals, a healthy eating guide, a workout plan, and so much more.