7 Days To Drink Less Review
Low-risk drinking for women is defined as no more than three drinks a day or seven drinks a week and for men, it’s no more than four drinks a day or 14 drinks a week, according to studies.
7 Days to Drink Less is an online program designed to help people reduce the amount of alcohol they consume. It’s the world’s first program of its kind and uses a proven method that consists of powerful neuroplasticity techniques, psychology and hypnosis techniques to help you manage your alcohol consumption, without mystery, withdrawal or complete elimination. The system is quite comprehensive, providing you with valuable information, simple steps, easy-to-follow instructions, charts, questionnaires, audio files, recipes and much more.