Fix My Shoulder Pain Review

Fix My Shoulder Pain is an online program designed to help people learn how to heal their shoulder and eliminate their pain permanently, safely and naturally. Studies show that shoulder pain affects anywhere from 4.7% to 46.7% of people each year. There are many shoulder conditions that can cause debilitating shoulder pain and some become more common with age. Unfortunately, the most common “solution” for this type of pain is prescription medication. However, these are only designed to minimize the pain and never actually address the problem that’s causing the pain in the first place. The other common option recommended to people suffering from shoulder pain is to do physiotherapy. It’s an effective solution, but one that comes with fees ranging from $95.00 per hour to $120.00 per hour – a recurring cost that not everyone can afford. The good news is that Fix My Shoulder Pain offers you an affordable, natural solution that gets down to the root cause of the problem to heal and eliminate it.

The Fix My Shoulder Pain program teaches you a trademark SR3 Method that reshapes your shoulder from the painful shoulder joint to provide you long-lasting relief. No extra equipment is needed and it only takes a couple minutes a day to do.

Fix My Shoulder Pain Review

What is Fix My Shoulder Pain?

This program brings the injury specialist to you in digital form, quite literally. Created by a leading injury specialist, Fix My Shoulder Pain is an online program that teaches you how to repair your shoulder and eliminate your pain for long-term relief. Unlike other programs, this one has combed through the techniques to find the most effective solutions for shoulder pain specifically. It has replaced all ineffective stretching and strengthening methods that are commonly recommended to people and trades them in for a unique, trademark approach called the SR3 Method. This method involves a series of therapeutic movements that reshape your shoulder from the painful joint, which tackles your shoulder pain at its source to eliminate it for good. It’s a really easy method that allows you to work on the various components of your shoulder to repair the damaged tissue. It then shows you how to realign and centralize your shoulder in the joint for ideal positioning and further pain relief, how to decrease the stress on the rotator cuff, and how to get your shoulder to stay in this pain-free position. No extra equipment is needed and everything can be done in the comfort of your own home and in just a couple of minutes each day. I’ll delve into the details in just moment but for now, here’s a quick look at what the SR3 Method consists of:

  • Part 1 – Alignment
  • Part 2 – Tissue Quality
  • Part 3 – Activation and Endurance

Now, Fix My Shoulder Pain is much more than just the revolutionary SR3 Method. It’s also a comprehensive system that provides you with an abundance of information that helps you understand your shoulder pain and how this approach can eliminate it once and for all.  It comes with:

  1. Introduction to Program Video
  2. What Is Going On With My Shoulder Video
  3. Self-Assessment PDF & Video
  4. SR3 Method Part 1 – Alignment Video
  5. SR3 Method Part 2 – Tissue Quality Video
  6. SR3 Method Part 3 – Activation and Endurance PDF & Video
  7. FAQ
  8. Free Bonus: Bench Press Explosion and Pain Free Bench Pressing PDF & Video

All of this is available to you as soon as you purchase, so you can start working out your shoulder pain as early as today. To get started, you just download the content onto your smartphone, tablet, laptop or desktop computer and everything is there for you. You can also access the program online or pick and choose what you would like to download onto your devices if you have minimal space available. All of these options allow for quick, easy and convenient access to the program wherever your days take you.

Download Page
A preview of how the program’s download page (along with the video section) looks like.

The program is also supported by a 60 Day Money Back Guarantee, so you can try it out risk-free for two months.

Who Created Fix My Shoulder Pain?

The creator of Fix My Shoulder Pain is Rick Kaselji. Rick is a leading injury specialist and exercise physiologist who is highly sought after by professional athletes, CEO, World Record holders and just everyday people like you and I.  He has been featured in Livestrong, Iron Man Magazine, Live Pain Free, and Fit Life and has done 315 live presentations to over 6000 health and fitness professionals in North America.

Quick Overview of Fix My Shoulder Pain

Fix My Shoulder Pain is a straightforward program designed to help anyone heal their shoulder pain, without having to fork over a ton of money for in-person physiotherapy. It’s 100% natural and uses the trademark SR3 Method. This consists of three steps that use therapeutic movements to improve alignment, tissue quality, activation and endurance to tackle shoulder pain at its source to eliminate it for good. The program comes with detailed directions, videos, photos, and descriptions so you know exactly what to do.

Here’s a more detailed look at what you can expect to learn from this program:

Part 1 – Alignment

The first part of the SR3 Method is all about alignment and is designed to start reshaping your shoulder for ideal centration. This is the position you want your shoulder to be at in the joint. The section starts off with a visual diagram you can reference to understand how the different steps and exercises in the SR3 method provide pain relief. It also provides you with some simple tips to help you complete the movements without risk of injury. For example, Step 1 includes a tip about having perfect technique. It goes on to say, “The number one reason that people injure their shoulders when exercising is poor technique. Make sure you have perfect technique by asking someone for feedback on your technique.” It also gives you a visual and written breakdown of the movements, as well as a table to easily understand the process.

Part 2 – Tissue Quality

The second part of the SR3 Method teaches you therapeutic movements that improve tissue quality. This is great for on-going injuries and pain that has likely damaged the tissue over time. By repairing it, you can reduce and eliminate dysfunction, poor movement, poor circulation, stiffness, tightness and malleable muscles. All of these things affect the positioning of the shoulder blade which causes pain, so eliminating them is key for pain relief.

This section starts off with another diagram that shows you how the steps and exercises in this method improve tissue quality, and the recommended regime to follow. For example, it lists four exercises (the self-massage one is my favourite) and then, it says to select the proper amount of exercises to complete. This portion also comes with photos, tables, and detailed descriptions of the movements.

Part 3 – Activation and Endurance

The third part of the SR3 Method focuses on activating the muscle in the shoulder to lower the stress put on your rotator cuff. These movements help increase stability for your shoulder joint and also make it easy to strengthen your shoulders, pain-free. You also learn about adding endurance into your recovery to further help your shoulder remain in the ideal pain-free position.

Just like the other parts, this one starts off with a new diagram that shows you the steps to take and the recommended movements. For example, it lists three steps and then, recommendations on what to pick to complete each. You’ll also find photos, descriptions and tables here as well.

In addition to the SR3 Method, you also receive:

  1. Introduction to Program Video
  2. What Is Going On With My Shoulder Video
  3. Self Assessment PDF & Video
  4. Activation and Endurance PDF
  5. FAQ Video
  6. Bonus Video
manual's table of contents
The manual’s table of contents

Our Opinion

Advantages of the Program

The best advantage to using Fix My Shoulder Pain is being able to heal your shoulder pain naturally and without forking over $100+ for in-person sessions. This program makes it easy to learn and execute therapeutic movements that tackle your shoulder pain at the root cause to eliminate it for good.

Another benefit of using this program is that you don’t need to spend a lot of time on your healing, nor do you need any equipment. Everything can be done right in the comfort of your own home and it only takes a couple of minutes to do.

Being able to download the program right onto your personal tech devices is another amazing advantage, as it ensures you have the therapeutic movements anytime you need them. Whether you have a sudden spike of pain, are traveling, on vacation or hanging out in your backyard, everything is right there for you.

Lastly, knowing that the program was created by a leading injury specialist is a great benefit. Add in the 60 Day Money Back Guarantee that allows you to try it out risk-free for two months, and you have nothing to lose.

Disadvantages of the Program

I really can’t think of any disadvantages when it comes to this program. It’s simple, easy to understand and even easier to use. Though, it would be a neat feature if you could download the guides and videos in audio files, so you could follow along with some headphones. Though, the videos and detailed guide ensures proper movement and execution of each movement, which is key.


Fix My Shoulder Pain is a revolutionary online program that teaches you a simple, therapeutic method that is designed to realign, repair and activate your shoulder positioning to centralize the joint for long-term pain relief. It’s 100% natural and can be done right at home with no extra equipment needed. You even get two months to try it out risk-free with the 60 Day Money Back Guarantee.

download fix my shoulder pain pdf


Are the workouts easy to do? Is it safe?

Yes, all of the workouts are fairly easy. They involve therapeutic, gentle movements taught by a leading injury specialist, so it should be safe.

Can I use the program if I am over 55?

Yes, the program is designed so that anyone can use it to heal their shoulder pain, no matter their age. So, whether you’re a teen or in your golden years, you should have no problem.

Does this program work for certain or all types of shoulder pains?

The program is quite comprehensive and covers all sorts of shoulder pain, including tendonitis, cuff tear, impingement, subluxation, and many others. It comes with a video and guide to help you assess your pain and identify the type of shoulder pain you’re experiencing. Once you’ve done that, the program recommends which part of the SR3 Method you should do.

Do I need an active internet connection to access the materials?

The program is digital and can be accessed online or downloaded onto your tech devices. If you choose to access it online, you will need internet access. However, if you download the materials, you can access it anytime without the need for the Internet.

Are there any other programs the author has created?

The creator of this program also created the Unlock My Hip Flexors and Plantar Fasciitis Relief in 7 Days programs – which are as good as this.

What if I have a question or issue regarding the program?

On the member’s page, you’ll see a link where you can submit a support ticket. You’re also provided with a toll-free 1800 number and email address to the author and his team where you can speak with them directly. You can also leave a message below and we will try our best to assist you.


Leave a Comment

Click to Hide Advanced Floating Content

Click Here For The Official Website
(as of 1st December 2022)

Click to Hide Advanced Floating Content

Click Here For The Official Website
(as of 1st December 2022)