Non Alcoholic Fatty Liver Strategy Review: Does The Plan Work?

Non Alcoholic Fatty Liver Strategy is comprehensive four-week online program designed to help people naturally repair their liver and reversing NAFLD using a three-part holistic treatment that can be done right at home. This serious condition affects approximately 24% of people in the United States and can lead to severe complications if left untreated. Unfortunately, many treatments require a combination of prescription medications, intense dieting, and strenuous exercise routines. However, you can start healing your liver simply by focusing on making some simple, practice changes revolving around diet, detoxification, and exercise.

Non Alcoholic Fatty Liver Strategy teaches you a practical, and sustainable approach that is all about making healthy and positive changes in your diet, lifestyle, environment, and exercise routine to address the root causes of NAFLD for long-term healing and prevention. It provides you with all of the knowledge and tools needed to implement these changes quickly and effectively, so you can achieve a healthier liver and overall wellbeing.

Non Alcoholic Fatty Liver Strategy Review


What is Non Alcoholic Fatty Liver Strategy?

Rather, they need to make certain lifestyle changes in order to manage and reduce the accumulation of fat around the liver.

Non Alcoholic Fatty Liver Strategy is an online program specifically designed to do just that. It’s a comprehensive program that helps you naturally heal and reverse NAFLD through a simple, practical and sustainable three-part protocol. The approach is backed by clinical studies and is highly focused on using detox, diet, and exercise to address NAFLD at its root, for a long-term solution for your liver health concerns.

Non Alcoholic Fatty Liver Strategy is designed to be done over a four week period. Each week focuses on a specific element of the program, such as diet, detoxification, or exercise, ensuring a stress-free and straightforward experience. It also takes on a holistic approach, considering not only the physical symptoms but also the social, mental, and emotional aspects of your health to ensure a thorough healing experience.

The program provides you with everything you need to learn and implement the all-natural, at-home treatment plan. It’s divided into four parts, with each part being infused with expert knowledge about non alcoholic fatty liver disease. In these parts, you’ll also receive guidance through a liver detoxification process to repair the damage and rejuvenate your health. This comes complete with practical tools and resources, such as food lists, recipes, exercise plans, stress management strategies, sleep optimization tips, and much more.

All of this is compiled into a digital guide, which you receive access to immediately after purchase so you can start your healing straight away. You simply download the material onto your smartphone, tablet, laptop or desktop and everything is readily available to you right at your fingertips – no need to wait or pay for shipping.

non-alcoholic fatty liver strategy download page
A preview of the program’s download page.
Here is where you will access the program’s materials.

Non Alcoholic Fatty Liver Strategy also offers a 60-day money-back guarantee, allowing you to try the program risk-free and see how it improves not only your live health but your overall health and wellness too.

Who Created The Program?

Julissa Clay is the author of The Non Alcoholic Fatty Liver Strategy. She is a highly renowned natural health expert with a ton of experience in helping people heal their health conditions naturally.  Julissa has developed many different healing regimes for various health issues, including The Shingles Solution for natural shingles treatment and The Psoriasis Strategy for natural psoriasis treatment.

For this program specifically, Julissa collaborated with Blue Heron Health News, a well-known and trusted natural health website. Blue Heron Health News is dedicated to educating individuals on how to address their health concerns without relying on conventional medicine.

Overview of The Program

Non Alcoholic Fatty Liver Strategy is a comprehensive program that sets you up with a four-week holistic healing regime designed to detoxify your body, reverse fatty liver, and promote long-term liver health. This program is highly based on extensive clinical studies and follows a 100% natural, holistic approach for healing your liver and reversing NAFLD.

The core of the program is a 28-day liver detox plan, carefully designed using evidence-based research and methods. It consists of three essential pillars: detox, diet, and exercise. With this regime, you learn how to effectively detoxify your liver, make necessary dietary adjustments, and incorporate exercise routines that will help repair liver damage and enhancing your overall liver health.

To ensure a gradual and stress-free experience, the regime is divided into four parts, with each focusing on a specific topic, healing component and goal. Each part is filled with expert knowledge and helpful tools, such as food lists, bullet points, recommendations, and step-by-step instructions, providing clear guidance from start to finish.

non-alcoholic fatty liver strategy table of contents
The program’s PDF Manual – table of contents.

Here is a quick look at what you can expect from the program as a whole:

Main Manual

  • The Silent Disease

Part 1: Getting to Know Fatty Liver

  • The Liver’s Role in Your Health
  • Your Liver: Filter, Detoxifier, Vitamin Store
    • Transforming Food into Fuel
    • Protecting The Body
    • Processing and Neutralizing Toxins
    • Defending You From Infection
    • Waste Disposal
    • Processing Hormones
    • Glutathione Production
  • What Is Non Alcoholic Fatty Liver Disease?
    • What Happens If You Have Non Alcoholic Fatty Liver Disease
    • Do You Have Non Alcoholic Fatty Liver Disease
    • Genetics
    • High Cholesterol
    • Obesity and Visceral Fat
    • Metabolic Syndrome
    • Insulin Resistance and Diabetes
  • Symptoms
  • Diagnosing
  • Causes
    • Diet
    • Sugar
    • Sugar and Liver Fat
    • Sugar and Inflammation
    • Sugar and Free Radicals
    • Sugar and Overeating
    • High-Fat Foods
    • Processed Foods
  • Gut Health – Another Piece of the Puzzle
  • Your Environment and Fatty Liver
    • Water and Your Liver
    • Fluoride
    • Chlorine
    • Trichloroethylene
    • Clean Up Your Water
    • Air Pollution and Your Liver
    • Clean Up Your Air
    • Toxic Toiletries and Your Liver
    • Which Chemicals Do You Need to Look Out For
    • Liver Friendly Personal Care Products

The initial part of the program provides you with all the essentials needed to have a thorough understanding of non alcoholic fatty liver disease (NAFLD) and the holistic treatment plan. It covers a wide range of topics – from the basics such as the risks and causes of NAFLD, to more detailed factors, such as the impact of environmental factors and gut biome on the condition.

You learn about the liver’s functions, including detoxification, synthesis, and storage, the workings of the liver and much more so you can start addressing the root causes of your condition for effective healing.

Part 2: The 3 Pillars of Liver Health: Detox, Diet, Exercise

  • Principles of a Liver Detox
    • Kidneys
    • Lungs
    • Colon
    • Skin
    • Lymphatic System
    • The Four Stages of Detoxing
    • Liver-Loving Foods
    • Carbs: Role, Benefits and How to Choose the Best Ones
    • Choosing The Best Fats for Health
    • The Best Foods to Strengthen your Microbiome
    • Best Gut-Friendly Foods
    • Probiotics
    • Prebiotics
    • Liver-Supportive Supplements
    • Milk Thistle
    • Dandelion
    • Curbing Over-Eating
  • Best Exercises for Healthy Weight Loss
    • Exercises to Reduce Visceral Fat
      • HIIT
      • Core Exercises
    • Keep It Moving

Part two of the program focuses on the importance of exercise in healing and reversing non alcoholic fatty liver disease (NAFLD). This section comes complete with valuable knowledge about how movement can contribute to your overall liver health, the best forms of exercise specifically tailored for this, different options and information to ensure your continued progress in using exercise to detoxify your liver, and much more.

Part 3: 28-Day Liver Detox

  • Week 1
    • Going Organic
    • Quick and Tasty Ways to Prepare Cruciferous Veg
    • Keeping a Food Diary
    • Setting Up a Sleep Routine
    • Include Gentle exercise
    • Week 1 Task
    • Week 1 Recap
  • Week 2
    • Removing Liver-Stressors
    • Restocking Your Cupboards
    • Healthy Alternatives
    • Effortless Home-Cooking
    • Hydrate
    • Recap
  • Week 3
    • Adding Probiotic Foods
    • Increase Your Exercise
    • Recap
  • Week 4
    • Antioxidants and Supplements
    • Intermittent Fasting
    • Recap
  • Maintaining Your Healthy Liver

In part three of the program, you receive the four-week healing regime that takes all the knowledge gained throughout the program and puts it into an actionable 28-day plan. This plan is designed to ensure a gradual progress, structured week-by-week. Each week has a specific purpose and comes with a clear description of the steps to achieve it.

Throughout the plan, you will find an abundance of helpful tips, along with food lists, recommendations for achieving a healthy lifestyle, tips for improving sleep, stress management techniques and much more.

Part 4: Recipes

  • Salads
  • Dressings, Sauces, Dips and Snacks
  • Hearty Plant-Based Dishes
  • Smoothies, Desserts, Sweet Snacks

The final part of the program provides you with an extensive collection of recipes that align with the nutritional advice provided throughout the program. These recipes are conveniently categorized into different sections such as salads, plant-based meals, smoothies, and more, making it easy to find exactly what you’re looking for.

It also comes with valuable tips for creating your own, selecting the right types of ingredients, adding herbs and spices to add delightful sweetness or spice to your dishes and proper portion sizes.

The Verdict

Advantages of the Program

  • A comprehensive program takes a holistic approach that considers various factors, including social, physical, and mental aspects, to support your healing process.
  • Offers a 100% natural approach that consists of making positive changes in your diet and lifestyle to promote overall well-being.
  • The approach is highly based clinical studies, ensuring evidence-based information and strategies.
  • Comes with all the information and step-by-step guidance needed to easily learn, comprehend, and successfully implement the program.
  • No additional equipment or tools are required to use the program.
  • It can be easily followed from the comfort of your own home.
  • The program is suitable for anyone looking to improve their liver health, prevent NAFLD, or heal from the condition.
  • Designed to alleviate symptoms, repair liver damage, and reverse NAFLD, the program aims for comprehensive healing.
  • Provides you with self-diagnosing tips and many valuable resources such as food lists, a 28-day cleanse, nutritious recipes, and more.
  • The digital version allows you to conveniently download and access the program on your tech devices.
  • A paperback version is available for a small fee.
  • Backed by a 60 Day Money Back Guarantee.

Disadvantages of the Program

Non Alcoholic Fatty Liver Strategy comes in a digital format, providing you with immediate access upon purchase and the ability to download the guide onto your personal tech devices. A physical hardcopy does not automatically get shipped out to you.

However, if you prefer having a physical copy in your hands, there is an option to receive a paperback version of the book for a small printing cost.


Non Alcoholic Fatty Liver Strategy provides you with 100% natural four-week treatment plan that is designed to guide you towards healing your liver, alleviating symptoms, and effectively reversing NAFLD. It’s highly based on clinical evidence and focuses on detoxification, positive dietary changes, and exercise that tackle your liver damage at the source. Everything can be done right from the comfort of your own home, with no extra tools or equipment needed. You can even start the healing process risk-free as the program is backed by a 60 Day Money Back Guarantee.

Download Non Alcoholic Fatty Liver Strategy PDF


How can I get a hardcopy of the program?

After you’ve purchased the digital copy, you’ll have the option to receive a physical hardcopy for a small fee. This can be found on the download page.

Is the method safe?

Everything you learn in the program is highly based on clinical studies supporting the method used, which consists of making some simple, healthy changes in your diet, physical activity and lifestyle. It should certainly be safe for anyone to use but if you have any concerns, you may wish to speak with your doctor first.

Will I have to exercise to use the program?

The program does include some exercises. However, it isn’t your typical running on a treadmill or doing vigorous HIIT workouts. Instead, it consists of enjoyable activities that only take approximately 20 minutes to complete.

Is there a discount code available?

The author has not released any additional discounts for this program.

Has the author created any other programs?

Yes. The Psoriasis Strategy and The Shingle Solution were both created by the same author.

Who can I contact if I have any questions?

The author and her team can be reached on the official website and will be able to address any questions or concerns you may have.


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(as of 15th June 2024)

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Click Here For The Official Website
(as of 15th June 2024)