Vertigo and Dizziness Program Review

Vertigo and Dizziness Program is an online healing protocol designed to help people alleviate and eliminate their symptoms safely, effectively and permanently. Research shows that vertigo symptoms, such as nausea, disorientation, unsteadiness and vomiting typically last a few hours or days. However, in some cases, it can take three to six weeks to go away completely. And if you ask me, that’s far too long to deal with those symptoms. Unfortunately, 8 million Americans deal with it regularly, according to studies; 69 million Americans will deal with vertigo at some point in their life. The good news is that Vertigo and Dizziness Program can be used to keep the areas that trigger the symptoms in tip-top shape to prevent vertigo or to eliminate it once and for all. It’s an easy program that can be done right at home and with no extra equipment. The focus is on completing a series of different movements to remove the root cause of vertigo and dizziness, instead of masking or managing the symptoms like most conventional methods do. So, if you have a couple of minutes each day to dedicate to doing gentle, therapeutic movements that have a big effect, here’s everything you can expect from this program.

Vertigo and Dizziness Program Review


What is Vertigo and Dizziness Program?

When you’re dealing with vertigo or dizziness, it can feel like your entire life is spinning and you’ll do anything to stop the symptoms. However, many conventional methods and prescription medications are expensive and only grasp the surface of your symptoms.

Vertigo and Dizziness Program is an online program that teaches you how to get to the root source of vertigo to eliminate the main contributing factors and ultimately the terrible symptoms you’re experiencing. It’s a super simple system that consists of spending a couple of minutes each day doing gentle, therapeutic movements. However, they aren’t just any ole’ movements Instead, they’re carefully selected and put together for vertigo and dizziness.

The system is separated into a 4-part series that is strategically designed to increase the blood flow to your head, shoulders and ears to release any tension or squeezed nerves. This is the root cause of vertigo and dizziness. As such, the exercises are categorized into the following sections:

  1. Neck Relief Exercises
  2. Head Exercises
  3. Neck and Shoulders Exercises
  4. Tension Removal Exercises

The neck relief exercises and head exercises are designed to release tension from these areas. The neck and shoulder exercises help increase a fresh flow of oxygen to the neck, shoulder and head areas. This helps to further eliminate the tension and pinched nerves. The tension removal exercises are an extra boost of tension release movements to help you feel better.

All of the exercises are gentle, therapeutic movements that feel good. You aren’t doing any intense exercises by any means. After all, you’re struggling with vertigo and dizziness. They can be used by anyone dealing with symptoms, no matter their age, gender, flexibility, health or intensity of symptoms.

A complete series of movements only takes a couple of minutes each day, making it perfect to sneak into a busy regime. It’s also 100% natural, safe and effective and you can do it right in the comfort of your own home. No extra equipment is needed and you can start tackling your symptoms at the source and begin regaining control of your health, happiness and health.

Vertigo and Dizziness Program recommends that you complete all of the movements in each section for maximum relief (it only takes a couple of minutes). However, if you can’t find the time for this, it is recommended that, at the very least, you do at least the neck and head exercises daily. This is often where the main triggers are.

Now, we can all relate to vertigo symptoms being completely unbearable. So, you’ll be happy to know that you receive immediate access as soon as you purchase. This allows you to start tackling your symptoms as early as today. To get started, you just download the program onto your smartphone, laptop, tablet or desktop computer and you’re ready to go. This is easy to do and it ensures easy and convenient access to the regime wherever you go. If you feel your symptoms coming back or flaring up, the exercises are readily available to you.

Vertigo and Dizziness Program Download Page
The download page for Christian Goodman’s Vertigo and Dizziness Program.

The system is also backed with a 60 Day Money Back Guarantee. This gives you two months to put the healing protocol into action and see how it works for you.

Who Created the Vertigo and Dizziness Program?

Christian Goodman is the author of Vertigo and Dizziness Program. You likely recognize his name as he is a highly renowned author and leading natural health expert. Christian is the author of many successful programs, all of which are designed to help people heal using natural alternatives.

Christian is also the CEO of Blue Heron Health News, a leading online website that teaches people how to use holistic ways to achieve optimal health.

Quick Overview of the Vertigo and Dizziness Program

Vertigo and Dizziness Program is a straight-forward system designed to teach people how to tackle vertigo and dizziness symptoms at the source to eliminate them for good. It’s a simple regime separated into four-parts for easy following. In each part, you receive a series of strategically-chosen movements that help relieve pressure, tension and squeezed nerves. They also help increase oxygen to the head, shoulder and neck areas, which provides further relief. Each movement comes with detailed information on how to do and use the movements and why they work. You also receive step-by-step instructions and diagrams, so you know exactly what to do. Keep in mind, they’re really simple, gentle and therapeutic movements that anyone can do.

In addition to the action plan, you also receive quality information about your symptoms and how to start alleviating them quickly and naturally. This section, like the rest of the program, is simplified so you can go through it quickly if you want. You can also jump right into the exercises, but it is recommended to read the regime, as there are some good tips in there.

As mentioned previously, the program is separated into four-parts and it is recommended to complete all four every day for maximum relief. However, only two of the sections are required to start experiencing relief, as they tackle the main contributing factors of vertigo and dizziness. The last two parts are optional but do provide additional relief.

Best of all, you only need a couple of minutes to start eliminating your symptoms quickly, safely and effectively.

To give you a better understanding of just how simple the movements are and what you can expect from each section, here’s a quick look inside:

  1. Welcome to the Natural Relief Exercise Program
  2. Neck Exercises
    1. 5 different movements
    2. Example: Calf Drop
  3. Head Exercises
    1. 5 different movements
    2. Example: Tongue Rolling
  4. Neck and Shoulder Exercises
    1. 5 different movements
    2. Example: Chin Dropping
  5. Tension Removal Exercises
    1. 4 different movements
    2. Example: Exhaling All The Air
Vertigo and Dizziness Program Table of Contents
The table of contents for Vertigo and Dizziness Program PDF.

Personal Opinion

Advantages of the Program

The greatest advantage of Vertigo and Dizziness is that you only need a couple of minutes each day to effectively tackle your symptoms at the source to eliminate them for good. I also really liked how therapeutic the movements were; they really felt like a gentle massage and stretch than anything else. The relief happens fairly quickly as well.

Since you do have to complete the regime daily, having the program downloaded is a huge benefit. This ensures you can access it whenever you need, wherever you are.

I also liked how the program is supported by a 60 Day Money Back Guarantee. You just can’t go wrong with being able to try something for two months risk-free.

Disadvantages of the Program

I really have no complaints about the Vertigo and Dizziness Program. It’s simple and straightforward. However, it would be cool if there was the option to download the program in audio format, since not everyone likes following a written guide.


Vertigo and Dizziness Program is a simple yet powerful program that teaches you how to release tension and squeezed nerves causing your vertigo and dizziness. It’s a straightforward system that gets right down to the main contributing factors, so you can experience quick, effective and permanent relief. You only need a couple of minutes each day to complete the four-part series, which consists of gentle movements that are soothing and therapeutic. And don’t forget about that 60 Day Money Back Guarantee that allows you to try it out for a full two months risk-free.

Download Vertigo and Dizziness Program PDF


Are the exercises easy to do and follow?

Easy is an understatement. The exercises are more than gentle, therapeutic stretches that effectively tackle tension and squeezed nerves. They’re easy to do, anyone can do them, and you can do them right at home or wherever you are.

Is there a physical copy of the program?

No, Vertigo and Dizziness Program is only offered digitally, which is actually a great benefit. This allows for quick and easy access to the program wherever you are. You don’t have to lug around a big textbook. However, you can always print it out at home if you want.

I have a question. Who can I ask?

If you have any questions, you can email the Blue Heron News Team on their contact us page. You can also leave a comment here for us and we’ll try our best to answer you.

Is there a discount or ongoing promotion?

There are no promotions or discounts at this time. The program is already decently priced, and you get a lot of bang for your buck. I suggest keeping an eye on the author’s website here to see if there’s any potential offers right now.

Is there any other programs the author have created?

The creator of this program also created The Blood Pressure Program, The TMJ Solution, The Brain Booster, The Erectile Mastery Program, and The Stop Snoring and Sleep Apnea Program – both are as popular as this one.


4 thoughts on “Vertigo and Dizziness Program Review”

  1. You say it can be printed out at home, but i only get audio version.
    An anxious friend is wanting to be able to READ how to do the execises.
    Can you give me any help?

    • Hi Pam,

      In the download page, try clicking the ebook cover image OR right-click on the ebook image cover and click “save link as”.

      If that still doesn’t work, you may want to contact the author and his team to get the PDF file as there could be a problem on your end.

      Hope that helps!


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(as of 23rd March 2023)