The Thyroid Factor Review

The Thyroid Factor is the ultimate guide for women who are suffering with an unbalanced thyroid or who think this may be the problem and want to heal naturally. It’s estimated that approximately 20 million Americans have an underactive thyroid (Hypothyroidism), according to studies. Of those, 60% have no idea that this is the problem they’re dealing with. This isn’t all that shocking as many of the symptoms associated with an underactive thyroid, such as belly fat, weight gain, low energy, fatigue, and brain fog, can be mistaken as something else. As a result, many people (maybe even yourself) are being misdiagnosed or undiagnosed, which keeps the symptoms coming. Maybe you’re even taking prescription medications for something that you actually don’t have, which is absolutely absurd and potentially harmful. Perhaps you’re one of the few who have been diagnosed properly and are tired of taking medications that only mask your symptoms and want to get to the root cause. Well, that’s precisely what The Thyroid Factor is here to do.

The Thyroid Factor is a comprehensive, 21-day nutritional program designed to help women get to the root cause of their thyroid problems (and symptoms) to eliminate it for good by restoring balance in the body.

The Thyroid Factor Review


What is The Thyroid Factor?

Having an underactive thyroid can cause all kinds of symptoms, including tiredness, sensitivity to cold, weight gain, constipation, depression, muscle cramps, aches, pains and the list goes on. The good news is that these symptoms can be eliminated simply by restoring your hormonal balance and that’s what this program teaches you how to do.

The Thyroid Factor is an online program that guides you through a 21-day nutritional program that is designed to restore balance in your body to tackle your thyroid deficiency at the root cause. It’s created exclusively for women struggling with an underactive thyroid, formally called hypothyroidism.

It’s a comprehensive program that ensures you have all the knowledge and steps needed to understand your underactive thyroid and what needs to be done to fix it. As such, it comes with an abundance of valuable information that teaches you everything from the basics, such as the causes and symptoms, right up to three “thyroid-killers” that health professionals have found to be particularly bad for women. Spoiler alert: these three foods are considered healthy otherwise. Everything you learn is to help you understand and heal your thyroid imbalance.

Once you have your knowledge down pat, The Thyroid Factor provides you with a 21-day nutritional program. This is where you find all the foods, herbs, spices, supplements and other ingredients that hurt or harm your hypothyroidism. However, it isn’t a diet by any means. You don’t have to count calories, weigh your foods, portion control or do any intense food restrictions either. Again, all the steps in this 21-day nutritional plan are designed to help restore balance in your body to treat your hormonal deficiency. It comes with a meal plan for the entire process, complete with recipes, food lists, grocery shopping lists, nutritional guidelines and much more. I’ll cook up the details in just a moment. For now, here’s a sneak peek at what the program comes with:

  • Main Manual: 101 Thyroid Boosting Foods
  • Thyroid Factor Quick Start Guide
  • 21 Day Meal Plan Guide and Grocery List

The program is 100% digital, so you receive immediate access as soon as you purchase. This allows you to get started right away and enables easy, convenient access to the regime whenever and wherever you go. You just download it onto your smartphone, tablet, laptop or desktop computer and you’re ready to go. If you end up dining at a friend’s or going on a weekend getaway within the next 21 days, as long as you have your tech device, everything is right there at your fingertips. This is also super convenient for when you’re grocery shopping and cooking.

program download page
A preview of the program’s download page. This is where you will access the program’s materials.

Now, if you aren’t sure your thyroid is the problem or that this program will help treat and heal your hypothyroidism at the root cause, no worries. You can try it out risk-free for 60 days with the Money Back Guarantee. And since you only need 21 days to do the program from start to finish, you can do it twice and then some before the 60 days are up.

Who Created The Thyroid Factor?

Dawn Sylvester is the creator of The Thyroid Factor. She is a leading thyroid and female fat loss expert who has dedicated her career to helping women get to the root cause of their thyroid problems. Dawn has spent over 15 years focusing solely on this mission and has found great success with her clients.

Quick Overview of The Thyroid Factor

The Thyroid Factor is a comprehensive 21-day nutritional program that guides you through the process of healing your underactive thyroid effectively and naturally. It starts off with an abundance of great information that teaches you everything there is to know about hypothyroidism, your symptoms, the tests available, and much more. Then, it puts all of this information into an easy-to-follow 21-day plan that is filled with recipes that use ingredients that heal your thyroid, bite by bite. To ensure an easy and stress-free experience, the action plan comes with recipes, grocery shopping lists, food lists, a 24-hour detox to jumpstart the process, and more. You’ll find simple step-by-step instructions where needed, as well as detailed photos, directions, lists, recipes – you name it.

Here’s a more detailed look at what you can expect:

  • Main Manual: 101 Thyroid Boosting Foods
    • 101 foods listed, photos and powerful information that teaches you about each item and how it can improve your thyroid and health
  • Thyroid Factor Quick Start Guide
    1. Thyroid Basics
    2. Symptoms
    3. Medical Tests for Thyroid
    4. Thyroid Boosting Foods
    5. Thyroid-Friendly Foods
    6. Foods to Avoid
    7. Thyroid “Killers”
    8. Supplements/Herbs/Spices
    9. 24 Hour Thyroid Detox Jumpstart
  • 21 Day Meal Plan Guide and Grocery List
    • Thyroid Friendly Grocery
      • Protein
      • Fats
      • Nuts and Seeds
      • Vegetables
      • Fruits
      • Spices and Herbs
      • Salsa
    • Additions to Smoothie Recipes for Thyroid Health and Energy
    • Avoid These Foods
    • High Energy Foods to Eat Sparingly
    • Limit These Foods
    • Flat Belly Soothing Snack Ideas
    • 10 Foods that will Sabotage Your Goals to Stay Away From
    • 10 Foods that Support a Flat Belly and Low Thyroid Levels to Get Your Body and Hormone Levels Back to Optimal Levels
    • Recipes
    • 50 Smoothie Recipes
    • Top 10 Foods for Flatter Thyroid Belly
    • Terrible 10 High Inflammatory Foods
Main Manual's Table of Contents
The program’s main manual’s table of contents.

Our Opinion

Advantages of the Program

One of the first advantages I noticed with The Thyroid Factor is that it tackles hypothyroidism at the core. This is a huge benefit because so many other options out there on the market, such as conventional treatments and medications, only mask your symptoms. They don’t actually treat the real problem. So, this was an amazing thing to learn about the program.

It is also super easy, as everything is provided to you chapter-by-chapter, step-by-step and day-by-day. So, you don’t feel overwhelmed with all of the information or the process.

Another benefit that is quite rare to find is that the recipes provided are delicious. There are so many programs out there that claim to have yummy ingredients and recipes to try, but rarely is this true. So, I loved this feature. I also liked how the recipes were easy to make and the ingredients used throughout the 21-day meal plan were affordable and easily found at the grocery store.

Of course, the money back guarantee is another benefit you just can’t go wrong with. You get to basically try the program out for two months before deciding if it’s for you and that’s a major benefit.

Being able to download everything right onto your tech device was also a major benefit and huge convenience. I didn’t have to worry about not having the correct ingredient list when picking up groceries or not having the recipes with me. It’s all right on your tech device, which is awesome.

Disadvantages of the Program

There is nothing that comes to mind when I think of disadvantages with The Thyroid Factor. I mean, it’s a nutritional program that tackles your thyroid problems and all the symptoms it comes with naturally and at the root cause. However, you do have to be willing to make some changes. There is no magic pill or any of that nonsense here.


The Thyroid Factor is a 21-day nutritional program designed to tackle hypothyroidism at the source to restore balance in the body and eliminate all of your thyroid-related symptoms. It’s created exclusively for women and even comes with a money back guarantee, so you can try it out risk-free. 

download the thyroid factor pdf


Is the regime safe?

The program consists of making healthy, positive diet and lifestyle changes and is created by a leading thyroid and female fat loss expert. So, it should certainly be safe. However, if you have any underlying healthy conditions, allergies or are on medication, you may wish to speak with your doctor first.

Is there a physical book with the program?

The program is entirely digital and easily available to you online or on your tech devices, as you can download it onto your smartphone, tablet, laptop or desktop computer. If you would like a physical version, you could always print off the content at home.

Are there any exercises required?

The program focuses on diet and lifestyle changes, so it does encourage you to do some gentle, soothing exercises, such as yoga or weight training. It also recommends doing these for 7-30 minutes and to avoid strenuous workouts as they can strain your system and create stress, which can affect your thyroid.

Are the ingredients easy to get?

Yes, all of the ingredients are affordable, easy to find items that can be found at your local grocery store.

Who can I contact if I have a question?

The creator of the program provides you with an email you can use if you have any questions or concerns. We’ll also do our best to assist you if you drop us a message.


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(as of 15th June 2024)