Research suggests that most people gain weight as they get older and for women between ages 29 and 39, they typically gain about 7 lbs., according to the U.S. Department of Health and Human Services. However, researchers have also found that there’s a hormonal shift that occurs between puberty and menopause that interrupts the female metabolism, making it more difficult to shed the pounds.
Cinderella Solution is an online weight loss program that teaches women how to rebalance their hormones to reduce the effects of this transition and boost weight loss. It teaches you a natural three-part regime that combines a series of specific exercises and dieting guidelines, without the traditional dieting approach. It comes with simple step-by-step instructions, pre-planned meal plans, delicious recipes, easy workout videos, a 14-day action plan and so much more.