The TMJ Solution Review

The TMJ Solution is an online program designed to help people relieve their TMJ naturally and without the use of pharmaceutical drugs. Approximately 10 million deal with temporomandibular joint (TMJ) in the United States and if you’re one of those 10 million, I know you can relate to just how debilitating this disorder can be. Unfortunately, most “treatment” options are far too expensive, invasive or they never actually touch the root cause of the problem. And if a treatment doesn’t get to the source of the problem, it is only masking the symptoms, oftentimes, for a short period of time. However, TMJ is so exhausting that these treatments don’t seem out of the question. But you don’t have to go through Botox, wear an annoying mouth guard, uncomfortable splint or even take over-the-counter medications to manage your pain. The TMJ Solution teaches you a series of gentle, therapeutic movements that tackle TMJ at the source to eliminate it for good.

the tmj solution review

What is The TMJ Solution?

I’m assuming you deal with TMJ since you’re here reading this. Even if this is your first time experiencing it or are a long-time sufferer, you don’t need me to tell you how horrible and debilitating is. You already know.

The TMJ Solution is an online program designed to help people learn a simple way they can eliminate their jaw pain naturally and without the use of prescription medications. It does not require you to use Botox, mouth guards, splints, or undergo invasive surgery or treatments either. Instead, the system focuses on using a series of gentle, therapeutic movements that release tension and stress in the areas that cause TMJ. By using these movements, you not only receive quick relief, but you’re also able to tackle the problem at its source to eliminate and prevent it moving forward. The movements are simple and only require a couple minutes of each day too, making it perfect for squeezing into an already-jam-packed schedule.

I’ll break down the regime in more detail in a moment but first, here’s a quick look at the two steps that make up The TMJ Solution:

  • You pick one movement to complete from each of the physical movements (jaw, tongue, throat, neck, shoulders, etc.) and practice them daily
  • You pick one exercise out of the other groups (relaxation, attitude, communications, etc.) and practice them 3 to 4 times a week

Simple enough, right?

As you can see from this quick preview, the program focuses on the areas surrounding your jaw such as your jaw, tongue, neck and shoulders, as well as your mental health. This is key as TMJ often has a drastic effect on one’s mental health because you just can’t get comfortable and are always in pain; rapid mood swings, anger, crying, irritability and frustration are some of the most common symptoms.

With that said, you’ll be happy to know that you can get started with this program as soon as you purchase and start tackling the physical and mental health symptoms. Everything is digital, so you receive instant access where you can download the content right onto your personal tech devices. This is easy to do but if you aren’t tech-savvy, the author of the program has also provided you with step-by-step instructions. If you aren’t much of a reader and would rather listen to the program, you can download it in an audio version as well. All options are great and allow you to easily and conveniently use the program at any time, no matter where you are.

Download Page
A look at how the download page for the program looks like.

In addition to all of this, the program is also backed by a 60 Day Money Back Guarantee. This allows you to give it a shot and see how it works for you. Most people report feeling immediate relief but it can take some time for the full effects, so this guarantee allows you to try it out risk-free.

Who Created The TMJ Solution?

The author of The TMJ Solution is Christian Goodman, highly-renowned natural health researcher and expert, and the CEO of Blue Heron Health News. Christian has authored a variety of successful programs that help people find effective and natural solutions that can heal their health conditions – big and small.

Quick Overview of The TMJ Solution

The TMJ Solution is a straightforward system that teaches you a series of therapeutic movements that release the tension and triggers that contribute to your jaw pain. It’s 100% natural, simple and only takes a couple of minutes to do each day. The regime follows an easy 2-step process that consists of:

  • Picking one movement to complete from each of the physical movements (jaw, tongue, throat, neck, shoulders, etc.) and practice them daily
  • Picking one exercise out of the other groups (relaxation, attitude, communications, etc.) and practice them 3 to 4 times a week

As for the movements, they come with detailed instructions that teach you how to perform each for maximum benefits and a stress-free experience. After all, the last thing you need is more stress building up around your jaw.

The program also comes with a variety of helpful information that teaches you a little but more about TMJ and what you’re experiencing.  

Here’s a more detailed breakdown of the program as a whole:

  1. Curing Your Self of TMJ
    • What Causes TMJ
    • How to Cure Yourself of TMJ
    • How to Work the Program
    • Examples
  2. All Exercises in the Program
    • Jaw Exercises
    • Throat Exercises
    • Tongue Exercises
table of contents
The guide’s table of contents.

In addition to the program, you also receive several audio bonuses that offer you at-home hypnosis sessions that you can use to tackle the following issues:

  • Weight Loss
  • Stop Smoking
  • Stress Relief
  • Concentration
  • Confidence

Our Opinion

Advantages of the Program

As someone who has experienced TMJ pain on a regular basis, I can say that the greatest advantage to using The TMJ Solution is being able to finally get some relief. The system is 100% natural, so you aren’t filling your body with potentially harmful prescription medications and over-the-counter pain relief pills. You also don’t have to wear an uncomfortable mouth guard, splint or spend a fortune on Botox or some other type of treatment. All of these options can provide some relief but they are annoying and only mask the symptoms temporarily, so you’re forced to keep paying more anytime you feel pain. So, I certainly appreciate this program’s approach that is natural and that is designed to tackle the problem at the source to eliminate it for good. Since it is natural, you also don’t have to worry about those gross side effects that are common with conventional treatments and medications.   

The program is designed to be used daily, so being able to have the program downloaded right onto my device in both audio and written versions was super convenient. As long as I had my tech device, I had the regime right there for me. This also came as a huge advantage whenever I felt my TMJ acting up.

Another benefit is that the program is really simple and straightforward. It gets right to the point – the stuff that is going to provide you with relief and healing. Oh, and the 60 Day Money Back Guarantee is another benefit. You can try the program for two months without having anything to lose.  

Disadvantages of the Program

There really isn’t any disadvantage that comes to mind. The TMJ Solution is an easy, natural treatment regime that tackles the pain right at its source to eradicate it. There are no side effects, no need for equipment, no harmful substances and it’s simple and straightforward. It’s hard to think of any disadvantage.

If I had to find something, I guess I would say that you have to do a bit of work. It’s minimal and only takes a couple of minutes, but this program isn’t like getting a shot of Botox and – VOILA. You do have to do the two steps.  


The TMJ Solution is a simple, straightforward program that teaches you a series of therapeutic movements and activities that release the tension and stress surrounding your jaw to provide quick, effective and long-lasting relief. The regime also tackles TMJ at its source to eliminate and prevent it for good. It’s 100% natural, requires no extra equipment, only takes a couple of minutes a day to complete and it can free you from TMJ pain. You can even try it out risk-free with the 60 Day Money Back Guarantee.  

download the tmj solution PDF


Is the program safe?

Yes, the program should certainly be safe for anyone to use. It is 100% natural and focuses strictly on using positive breathing exercises, relaxation exercises, attitude exercises and communication exercises. You don’t have to take any supplements, dieting, exercising or conventional treatments. It’s all just therapeutic movements and activities. However, if you do have some concerns due to an underlying health condition or want to ensure this regime does not interfere with the treatment plan you’re currently following, you may wish to consult a doctor.

Is there a physical version of the program?

No, the program is digital and comes in both eBook (PDF) and audiobook (MP3) formats. However, if you wanted to have a physical print out, you could always download the PDF file and print it out at home. There is also an option to get the audiobook version on a CD as well. Alternatively, the program does offer to ship both a physical guide and CD to you, for a small fee.

Are there any other programs the author has created?

Yes, Christian Goodman is well known throughout the industry and for his successful programs and regimes. He is the author of many natural healing programs, including “Vertigo and Dizziness Program”, “The Stop Snoring and Sleep Apnea Program”, “The Erectile Mastery Program“, “The Brain Booster” and “The Blood Pressure Program”.

Does the program require any tools or equipment?

No, no equipment or tools are needed with this program.

Who can I contact if I have any questions about the program?

The author has a contact option on his official website. You can also drop us a comment down below and we’ll do our best to answer any questions you may have.


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(as of 23rd January 2022)