Yoga Burn Review
Yoga is most recognized for its mindful benefits, but it can also be an excellent way to burn calories, according to studies, and there’s no cardio involved.
Yoga Burn is an online yoga program designed to help people use yoga to increase their metabolism, shed pounds and shape their body without having to do intense cardio. It’s a 12-week yoga system that guides you through a three-phase yoga workout regime that uses dynamic sequencing to strengthen, tone and sculpt your body. It comes with easy-to-follow exercise videos, pose tutorial guides, step-by-step instructions, bonus videos, and much more.