Deep Sleep Diabetes Remedy is an online program designed to help people learn natural ways to control their blood sugar, reverse type 2 diabetes and improve their sleep. But what does sleep have to do with diabetes? Much more than most people realize. The University of Chicago conducted a study that revealed a bad night’s sleep increases morning blood sugar 23% and increases insulin resistance by 82%. Columbia University also found an increase in obesity and diabetes to be strongly connected to sleep deprivation. Here’s the real kicker though; another study discovered that 50% of people with sleep disorders don’t even know it. What does this all mean for you? By learning how to improve your sleep patterns and increase the quality of sleep you get each night, you can drastically improve your Type 2 diabetes and even reverse it. Deep Sleep Diabetes Remedy shows you how to do just that. It’s highly based on scientific evidence, is 100% natural and can be used by anyone already diagnosed with Type 2 diabetes or who want to prevent it. So, whether you’re tired of pricking your finger every day, want to get the rest you need without the use of expensive (and addicting) sleep medications, this program can definitely send you in the right direction.
What is Deep Sleep Diabetes Remedy?
Most people never realize that their sleep affects their weight and health as a whole. After all, we live in a society where it is deemed normal to be sleep deprived, exhausted and stressed out all the time. However, sleep is a vital component of your health and it affects much more than how you feel the following morning.
Deep Sleep Diabetes Remedy is a powerful online program that has taken the various studies linking Type 2 diabetes to sleep and come up with a natural regime you can do to improve your sleep and in turn, improve and even reverse type 2 diabetes. It’s a comprehensive program that is used by over 33,400 people across the globe. It’s highly based on the clinical evidence from Harvard Medical School, Journal of Korean Medical Science, Johns Hopkins University School of Medicine and University of Chicago that prove that sleep and diabetes go hand-in-hand.
Throughout the program, you receive an abundance of mind-blowing information that makes it easy to understand how your sleep affects your type 2 diabetes and health as a whole. Then, the Deep Sleep Diabetes Remedy puts all of your newfound information into simple steps you can take to begin controlling your blood sugar, reverse type 2 diabetes and improve your sleep. The system is 100% natural and fairly easy, as it focuses on making simple adjustments in your nightly routine. These adjustments are designed to eliminate the fatty deposits around your pancreas, which reduces your symptoms and ultimately, reverses diabetes. I’ll explain the program in more detail in just a moment but for now, here’s a quick look at what it comes with:
- Main Manual
- Quick Start Guide
- 30 Day Food Plan
- Fat Melting Tonics
- Aphrodisiac Foods and Plants
- Diabetes Type 2 and Sleep Video
- Strategies for Deep Sleep Enhancement Video
- Diet Strategies to Beat Diabetes Type 2 Video
- Weight Control Strategies for Diabetes Type 2 Video
- Free Bonus #1: Best-Selling Anti-Aging Workout DVD
As you can see, you receive PDF eBooks and video guides and a free bonus. Everything is digital (except for the bonus DVD), so you receive immediate access as soon as you purchase. This means you can start reversing Type 2 diabetes and getting the deep rest you need as early as tonight. Just download the content onto your smartphone, tablet, laptop or computer and you have everything you need readily available at your fingertips wherever you go. This is great for vacations!
In addition to being highly based on scientific evidence from some of the top schools in the world, the program is also backed by a 365 Day Money Back Guarantee. Yes, you read that right; you have an entire year to see how this regime works for you.
Who Created Deep Sleep Diabetes Remedy?
The creator of Deep Sleep Diabetes Remedy is Scott Hanson. Scott almost lost his wife to Type 2 diabetes after she fell into a deep diabetic coma. Desperate for a cure, he began to do his own research which led him to the studies that this very program is based on. Scott also started looking at consistencies in people who have successfully reversed their diabetes without the use of medication. Tom Watson, a well-known British politician, is one of the people he researched.
Quick Overview of Deep Sleep Diabetes Remedy
Deep Sleep Diabetes Remedy is a comprehensive program that teaches you everything there is to know about how sleep affects your Type 2 diabetes. It starts off by providing you with all kinds of clinical evidence, studies and information that helps you understand the effects poor sleep has on your health. Then, it dives right into the healing regime, which provides you with natural ways you can improve your sleep to begin reversing your diabetes. Everything is put together for you in a step-by-step guide and consists of gradually making simple changes in your nightly routine to eliminate fatty deposits around your pancreas. The regime also comes with lists of foods to eat and foods to avoid, powerful herbal sleep teas, ideal mealtimes, exercises to favor deep sleep, recipes, stress management techniques and much more. You receive step-by-step instructions where needed, so you can easily follow along and implement the suggestions into your bedtime regime.
Here’s a more detailed look at what you can expect from the program as a whole:
- Improve your Sleep and Diabetes at the Same Time
- The Relationship Between Sleep and Diabetes
- The Importance of Deep Sleep
- The Hormonal Impact of Sleep
- How Sleep Impacts Your Diabetes
- Strategies to Improve Sleep and Diabetes
- What Foods to Avoid
- Best Foods
- Stress Management
- Intermittent Fasting
- Natural Remedies
- An Anti-Diabetic Drink to Favor Sleep
- A Guide for Healthy Deep Sleep and Blood Sugar Levels
- Promoting Sleep: What to Avoid
- Promoting Sleep: What You Should Do
- Anticipating Cravings
- Clever and Fun Physical Activity
- Meal Prep and Organization
- Motivational Words
In the main manual, readers can expect to learn the ins and outs of diabetes and sleep, with equal parts valuable information and strategies. For example, the first couple of chapters give you the inside scoop on the program’s approach and method, as well as the importance of deep sleep, the hormonal impact of sleep and how sleep affects your diabetes. This includes some really valuable and great information, such as how modern living doesn’t reproduce the natural cycles of the sun and as a result, which has resulted in our biological clock not working as it should or how low serotonin levels make it incredibly difficult to attain a state of deep sleep. Then, the last couple of chapters provide you with step-by-step strategies that make it easy to implement what you’ve learned. This includes a variety of different methods and approaches, with my favourite being the Clever and Fun Activity section, which covers everything from swimming to small dumbells, from hiking to High Intensity Interval Training. It serves as an excellent reminder that exercise can be fun and doesn’t have to be spending ours running on a treadmill.
You also have the Quick Start Guide, which breaks the program and gives you a SparksNotes version. This includes point forms, diagrams and quick lists of information, including one topic that completely shocked me – lack of sleep leads to increased ghrelin (a hunger hormone).
The 30 Day Food Plan is where you find all the recipes mentioned in this program. They’re separated into printable sections and you also learn alternatives for making The Moon Milk and The Purple Lavender Milk.
Fat Melting Tonics is another guide where readers learn how most diet versions of juices and drinks aren’t actually healthier or healthy at all. Then, it provides you with 10 scrumptious smoothie recipes to use instead, all of which are made with real fruits and vegetables.
Aphrodisiac Foods and Plants is an extra guide that teaches you the best aphrodisiac herbs and foods and recipe examples for using them. The lobster tail with two spices is definitely my favourite for date night.
Advantages of the Program
The greatest advantage of using Deep Sleep Diabetes Remedy is that you learn how to control your blood sugar, reverse type 2 diabetes and improve their sleep naturally. You don’t have to take dangerous prescription medications or do anything weird or overwhelming. Everything is natural and highly based on scientific research, which brings me to another advantage. Knowing that this program is infused with scientific research and clinical evidence linking sleep to Type 2 diabetes is a huge plus. It gives you the reassurance that you’re making these changes because they’re proven to improve your health, which is also great for motivation.
As another boost of confidence, the 365 Day Money Back Guarantee is an obvious benefit. You have nothing to lose by giving this natural alternative a try and that’s priceless.
Since the program is based on making simple changes to your nightly routine to reshape your sleep habits, being able to download the content right onto your tech device is also a major advantage. The intention of the program is to continue with the things you learn, so having everything downloaded makes it easy to commit to the regime and changes you’re making, regardless of where you are. Vacation? Out of town? At a friend’s? As long as you have your tech device, the steps are there for you.
Disadvantages of the Program
When it comes to disadvantages, there isn’t anything that comes to mind. Deep Sleep Diabetes Remedy covers sleep and Type 2 diabetes from all angles and puts the healing protocol into simple, practical steps that anyone can do. If I had to pick something I would change, I would probably suggest adding an audiobook version so you can listen on the go.
Deep Sleep Diabetes Remedy is a revolutionary guide that has taken the scientific research linking sleep to diabetes and put it in a step-by-step regime that allows you to improve your sleep and reverse your type 2 diabetes at the same time. It’s 100% natural and consists of making simple changes in your nightly routine to eliminate the fatty deposits around your pancreas. You even get a year to try it out, risk-free.
The program is designed to work for Type 2 Diabetes and pre-diabetic conditions only. Type 1 diabetes is caused by completely different factors that require a totally different healing approach.
Yes, the program should be safe as it focuses solely on making healthy, positive lifestyle changes, particularly relating to your sleep. If you do have food allergies or are on medication, you may wish to consult your doctor first to make sure the program doesn’t interfere.
The program doesn’t list any exotic supplements or herbs and the ingredients can be found at your local grocery store or health food store. There are some things mentioned that might sound different from what you’re used to, such as “Golden Milk” and “Diabetes-Free Hot Cocoa”, but these are recipes you learn how to make instead of buying them.
Yes, exercises are provided with the program but they are optional and consist of light activities, such as going for a walk, doing yoga or taking a light job. However, the author does recommend exercise as it may help manage and improve your condition.
Everything is digital, so you receive instant access to the materials and don’t have to pay or wait for shipping. You can also print the PDF guides off at home if you choose.