Despite common belief, experts have confirmed that you can have low blood sugar and still be at high risk of heart disease and stroke. Studies show that approximately 75% of people who had a heart attack had an LDL cholesterol score under 130 mg/dl. Some even had a score below 100 mg/dg.

Oxidized Cholesterol Strategy is an online program designed to help people clear out 93% of their clogged arteries safely and naturally to effectively reduce their risk of heart and stroke. It’s a comprehensive, four-week program that focuses on simple steps that can drastically improve your health. It comes with step-by-step instructions, meal plans, recipes, exercise guides, health tips, and much more.

Switching to a gluten-free diet isn’t necessarily the healthiest or best option. Studies show that 81% of people who make this switch end up weighing more in just two years. But that doesn’t mean traditional bread is healthier either.

Keto Breads is an online program designed to help people enjoy the baked goods they love, without all the harmful ingredients found in both traditional and gluten-free alternatives. It’s a comprehensive guide that comes with pages upon pages of delicious bread recipes that are paleo-friendly and keto-friendly. Each recipe comes with step-by-step instructions, detailed ingredient lists, photos, nutritional information and more. The program also teaches you why the ingredients in traditional and gluten-free bread alternatives should be avoided.

Studies estimate that 10% of Americans’ daily calories come from fructose. Unfortunately, many are mistaken that fructose is a healthier type of sugar but it can lead to high cholesterol, fat accumulation around the organs, increased risk of developing gout, high blood pressure, and even heart disease.

Keto Desserts is an online guide designed to help people enjoy the baked goods they love, without jeopardizing their health and weight loss goals. It’s a digital cookbook that teaches you how to bake up delicious dessert recipes that are free of fructose and other harmful ingredients. All of the recipes are keto-friendly, easy to make and come with step-by-step instructions for everything from cupcakes to cakes, to frosting, and more.

Research shows that the average cost to build a shed ranges between $2,000 to $6,000 plus. If you build it yourself, you can save hundreds to thousands of dollars.

Ryan’s Shed Plans is an online program designed to help people save a significant amount of cash by learning how to build the shed they want, on their own (or with a group of friends). It’s a comprehensive guide that comes with 12,000 different shed plans, all of which are broken down into easy step-by-step instructions. No prior experience or fancy equipment is needed and each project plan comes with precise, easy steps, accurate dimensions, material lists, tool lists, and more.

The ketogenic diet is all the rage right now, and studies have concluded it’s does provide a reduction in weight loss and improvements in cholesterol, blood sugar, and blood pressure. But the question still remains as to whether it provides people over 40 with the nutrients they need.

Keto Over Forty 28-Day Challenge is an online ketogenic program designed specifically for women over 40 who want to go on the ketogenic diet. It’s a comprehensive system that teaches you how to follow and slightly adjust the golden rules of keto, so you can safely transition into this new, delicious and healthy diet and lifestyle. With the program, you receive 7 valuable information guides, worksheets, meal plans, recipes, tips, a 28-day challenge and more.

If you’re a woman over 50 struggling with weight loss, your lymphatic system may be to blame. Studies show that 80% of women over 50 have a congested lymphatic system, which forces an overload of fat to be stored around the belly, hips and thighs.

14-Day Rapid Soup Diet is a proven slimming soup detox regime designed to help people lose stubborn weight without having to do excessive exercise and dieting. It’s a comprehensive program that flushes your system of the toxins and junk inhibiting your weight loss goals, so it can reprogram to burn fat for energy instead of burning carbs and sugar. It comes with a quick-start guide, recipes, keto cookbooks, smoothies, food lists, and simple guidelines for safe and effective weight loss.

Studies show that following a ketogenic diet can provide many benefits, including weight loss and improvements in blood sugar, total cholesterol, and blood pressure.

28-Day Keto Challenge is an online program designed to help people adapt and thrive on the ketogenic diet as a lifestyle. It’s a comprehensive program that comes with a 28-day meal plan, delicious keto recipes, pre-made grocery shopping lists, nutritional advice and helpful tips, and guidance throughout.

Vertigo can seemingly come out of nowhere and result in some unruly symptoms such as unsteadiness, nausea and vomiting. The symptoms can last a few hours or days, but can also take three to six weeks to go away completely. What’s worse is that 69 million Americans will deal with vertigo at some point in their life; 8 million already deal with it regularly, according to studies.

Vertigo and Dizziness Program is an online healing protocol designed to help people eliminate their symptoms quickly, naturally and permanently. It’s a comprehensive program that teaches you simple ways to safely and effectively heal vertigo and dizziness, so you can get back to living your life. It comes with great information about your condition and then, it provides you with easy step-by-step guides for using gentle neck, head, shoulders, and tension removal exercises.

33% of American adults are at risk of developing kidney disease, according to the National Kidney Foundation. What’s even more shocking is that of the people who already have it, 50% of them don’t even know.

The Kidney Disease Solution is a successful program designed to teach people how to reduce their symptoms, reverse the damage that has been caused and reverse their kidney disease for good. The system is quite comprehensive and separated into a three-phase regime, complete with the best-known natural methods, an abundance of valuable information, food lists, grocery shopping list ideas, 7-day meal plan sample, stress management strategies, exercises, and much more.