Experiencing pain in your jaw could mean you’re dealing with temporomandibular disorder (TMJ), a condition that causes discomfort in your jaw joint and the muscles surrounding it. It affects approximately 10 million Americans and can be quite debilitating if left untreated.
The TMJ Solution offers an online treatment program that teaches you a natural and drug-free approach to alleviating TMJ symptoms using a unique sequence of gentle exercises. It’s a comprehensive program that involves the use of therapeutic movements to address the underlying causes of your symptoms, leading to quick and long-lasting relief from TMJ. The regimen requires only a few minutes daily and consists of breathing exercises, relaxation practices, mindfulness activities, and communication exercises that can be done right at home.