More than 264 million workdays are lost due to back pain, according to studies. Back pain is the single leading cause of disability across the globe and 80% of the population will experience debilitating back pain at least once in their life.

Back to Life 3 Level Healthy Back System is an online healing protocol designed to help people heal and eliminate their back pain quickly, naturally and permanently. It’s a comprehensive program that focuses on using a series of specific movements to realign the spine and increase strength, flexibility and vitality. The program is broken down into a three-video series, complete with a healthy back checklist, a ten-minute companion guide, helpful information and plenty of healthy lifestyle tips to make sure your back pain doesn’t come back.

Research shows that the average cost to build a shed ranges between $2,000 to $6,000 plus. If you build it yourself, you can save hundreds to thousands of dollars.

Ryan’s Shed Plans is an online program designed to help people save a significant amount of cash by learning how to build the shed they want, on their own (or with a group of friends). It’s a comprehensive guide that comes with 12,000 different shed plans, all of which are broken down into easy step-by-step instructions. No prior experience or fancy equipment is needed and each project plan comes with precise, easy steps, accurate dimensions, material lists, tool lists, and more.

The ketogenic diet is all the rage right now, and studies have concluded it’s does provide a reduction in weight loss and improvements in cholesterol, blood sugar, and blood pressure. But the question still remains as to whether it provides people over 40 with the nutrients they need.

Keto Over Forty 28-Day Challenge is an online ketogenic program designed specifically for women over 40 who want to go on the ketogenic diet. It’s a comprehensive system that teaches you how to follow and slightly adjust the golden rules of keto, so you can safely transition into this new, delicious and healthy diet and lifestyle. With the program, you receive 7 valuable information guides, worksheets, meal plans, recipes, tips, a 28-day challenge and more.

Health experts have concluded that when you make smoothies at home and with whole fruits and vegetables, they are high in minerals, vitamins, and other beneficial nutrients. In other words, skip the store-bought shop and smoothie bar.

The Smoothie Diet is a powerful program designed to help people transform their life and health with delicious and nutritious smoothies. It’s a comprehensive system that focuses on using quality ingredients to ensure healthy smoothies that align with your goals. Throughout the program, you receive expert advice from a certified health coach and a nutrition coach, a ton of smoothie recipes, pre-made shopping lists, printable recipe cards, daily journals, a healthy eating guide, a workout plan, and so much more.

Any woodworking project is expensive when you hire someone to do it. Studies show that the average price to start a wood project is around $250 – just to start, according to studies. But you can do it on your own, easily and for a fraction of the cost.

Ted’s Woodworking 16,000 Plans is the world’s largest collection of woodworking plans, designed to teach people how to build anything they want, easily and affordably. It’s a comprehensive program that comes with over 16,000 woodworking tutorials, all of which come with easy step-by-step instructions, detailed material lists, accurate measurements, photo tutorials, guidelines and more.

If you’re a woman over 50 struggling with weight loss, your lymphatic system may be to blame. Studies show that 80% of women over 50 have a congested lymphatic system, which forces an overload of fat to be stored around the belly, hips and thighs.

14-Day Rapid Soup Diet is a proven slimming soup detox regime designed to help people lose stubborn weight without having to do excessive exercise and dieting. It’s a comprehensive program that flushes your system of the toxins and junk inhibiting your weight loss goals, so it can reprogram to burn fat for energy instead of burning carbs and sugar. It comes with a quick-start guide, recipes, keto cookbooks, smoothies, food lists, and simple guidelines for safe and effective weight loss.

Studies show that following a ketogenic diet can provide many benefits, including weight loss and improvements in blood sugar, total cholesterol, and blood pressure.

28-Day Keto Challenge is an online program designed to help people adapt and thrive on the ketogenic diet as a lifestyle. It’s a comprehensive program that comes with a 28-day meal plan, delicious keto recipes, pre-made grocery shopping lists, nutritional advice and helpful tips, and guidance throughout.

Vertigo can seemingly come out of nowhere and result in some unruly symptoms such as unsteadiness, nausea and vomiting. The symptoms can last a few hours or days, but can also take three to six weeks to go away completely. What’s worse is that 69 million Americans will deal with vertigo at some point in their life; 8 million already deal with it regularly, according to studies.

Vertigo and Dizziness Program is an online healing protocol designed to help people eliminate their symptoms quickly, naturally and permanently. It’s a comprehensive program that teaches you simple ways to safely and effectively heal vertigo and dizziness, so you can get back to living your life. It comes with great information about your condition and then, it provides you with easy step-by-step guides for using gentle neck, head, shoulders, and tension removal exercises.

Natural remedies have been used to heal and prevent a vast array of medical health conditions, diseases, illnesses, and concerns for thousands of years.

The Lost Book of Herbal Remedies is a powerful program designed to help people learn how to find and use nature to heal and prevent major and minor health concerns, discomforts, diseases, and illnesses. It’s a comprehensive program that comes with over 300 pages of plant medicine, complete with simple step-by-step recipes and instructions for growing, harvesting, locating, and using each plant mentioned.

As many as 75% of dogs in the United States never receive professional training. Unfortunately, many have linked this to the 9 million dogs are euthanized each year, with many more sent to shelters.

Brain Training for Dogs is a powerful online program designed to help all dog owners give their dog the proper, professional training they need. It’s a comprehensive system that covers a vast array of training for all ages, breeds, behaviour problems and even tricks and tasks. The training is provided to you via online videos, step-by-step regimes, instructions, tests, lessons, and more.